1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

19 year old male hospitalized with traumatic brain injury due to MVA. Exam now revealing left deltoid and biceps muscle atrophy.

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

The Alabama Fiber Network (AFN) achieved another milestone with substantial completion of the statewide middle-mile network. This month, AFN can provide service to 60 counties with 3,406 active miles ...

It occurs when a vaccine needle is inserted into the bursa instead of the deltoid muscle. Treatment includes anti-inflammatory medications (oral or injected), and symptoms can last for weeks to months ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

A pulled muscle—medically known as a strain—occurs when muscle fibers are stretched too far and sometimes tear. While mild muscle strains can show improvement in as little as three days, severely ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

Cardiac muscle tissue, or myocardium, is a type of muscle tissue that forms the heart. It contracts and releases involuntarily and keeps the heart pumping blood around the body. The human body ...