Your shoulder gets a major workout every day ... Our osteopathic physician will complete a thorough physical examination and determine the most appropriate stretching, resistance or use of pressure ...

This stretch is an excellent way to warm up before engaging in more active anterior tibialis ... To do the heel walk: Remove your shoes and stand with your feet shoulder-width apart. Flex both feet, ...

Routines to create rounded corners, with either circular rounding, or continuous curvature rounding with no sudden curvature transitions. Provides rounding of corners or rounding that preserves corner ...