Big props to you for giving up sweets for Lent. When your sweet tooth starts acting up, reach for these Lenten desserts, ...

More than a seasonal flavor, pumpkin spice offers health benefits that support digestion, heart health, and blood sugar ...

At the start of Hello Kitty Island Adventure, you’ll be limited to the oven in Hello Kitty’s Cafe, but as you explore more areas of the map, more kitchen appliances will reveal themselves ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

Add roasted pumpkin seeds to a homemade trail mix along with other dried fruits and seeds for a crunchy, satisfying and nutrient-packed snack. Incorporate pumpkin seeds into cookies, bread, or muffins ...

There seems no reason for it, which is why it's sometimes called unintentional weight loss. This article discusses why unexplained weight loss can be a red flag for diabetes. It will help you to learn ...

Topped with rich dark chocolate ganache and smooth buttercream, this decadent dessert is perfect for any pumpkin lover. A cozy, spiced treat you don’t want to miss! How To Cake It ...

This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein, which helps stabilize blood sugar levels. Though it does contain a starchy vegetable (pumpkin), it’s ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each issue, as well as digital content.

Hidden hunger affects nearly half of those with type 2 diabetes, with deficiencies in vital nutrients like vitamin D, magnesium, and B12 prevalent globally. Micronutrient deficiencies, such as low ...