Spanish national team head coach Luis de la Fuente has revealed his intention to make use of Pedri in a more advanced role to ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.

I cringe when I see people doing the buccal fat removal surgery,” says one A-list esthetician. Here’s what you can do instead ...

Newcastle United boss Eddie Howe has been speaking to the media before Sunday's Carabao Cup final against Liverpool at ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

By Patricia A. Scheyer NKyTribune reporter It’s a known fact that life can be hard. From birth to death every person experiences their own personal challenges; times when they don’t really know where ...

Defense Secretary Pete Hegseth vowed in January to review "in a gender-neutral way" readiness standards for troops.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

Our training must take into consideration that the enemy will fight back, that he is attempting to kill us while we are going through our own ...