From Diwali and PortFest to the Half Moon Bay Art & Pumpkin Festival, here’s what’s happening in October sans Halloween festivities. (Here’s our complete guide to Halloween on the Peninsula.) ...

Pumpkin seed benefits include the potential to lower your cancer risk, improve prostate health, and reduce your risk of diabetes. Pumpkin seeds may also boost fertility by improving sperm strength.

African elephants actually include two species: the African savanna elephant and the African forest elephant. The African savanna elephant lives on the savanna and grasslands of sub-Saharan Africa ...