Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Riverside Natural Foods Inc issued a voluntary recall of nearly 2.5 million cases of MadeGood granola bars due to potential ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

authors of a study wrote that “the vast majority of people in modern societies are at risk for deficiency” because of chronic disease, medications (that affect magnesium levels), diets high in ...