UDON, Spain’s leading chain of Asian restaurants, announces their continued U.S. expansion with the opening of a location in Aventura Mall on Monday, Jan. 21. After debuting in Miami’s Wynwood ...
Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
If you visit the Nordic island in December, you’ll likely get a chance to try hangikjöt, which is traditional Icelandic food served during Christmas. Usually made from smoked lamb, the meat is ...