In an interview with HT Lifestyle, Dr Achal Bhagat, senior consultant, psychiatrist and psychotherapist at Indraprastha Apollo Hospitals, said, “Exam season is a period of heightened ...

In such a situation, exam stress and wrong eating habits must be controlled so that they do not affect the performance of the children. Recently, PM Modi once again interacted with the children ...

Exams can be a stressful period for students, often leading to anxiety, lack of focus, and even burnout. While a certain level of stress is normal and can enhance performance, excessive stress can ...

MUMBAI: Parents can ease exam stress by offering support, fostering communication, and promoting a growth mindset to help children navigate challenges. MUMBAI: In my college counselling work every ...

Exams are stressful, there’s no escaping that ... Artemis Hospitals. “Chronic stress triggers the release of cortisol, a hormone that, in high amounts, impairs memory and learning ability.

Tips to overcome exam stress and stay motivated: On February 15, the Central Board of Secondary Education, or CBSE, will start the 2025 board exams for classes 10 and 12. With just a month left, ...

Nagaland School Education Secretary Kevileno Angami emphasized the importance of early exam preparations and the ability to tackle life's challenges during her address at Dr N K Government Higher ...

Exams can often bring home uninvited guests; stress, anxiety, and exhaustion, all of which affect both the mind and body. The pressure of performing well can overwhelm you, making it difficult to ...

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What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A balanced diet can help reduce exam stress and enhance study performance. Here are ...