This initiative seeks to transform exam stress into a learning celebration. Pariksha Pe Charcha, initiated by PM Modi, has become a nationwide movement, with its 8th edition seeing a record 3.56 crore ...

Exams can be a challenging time for students, often leading to anxiety and mental fatigue but according to experts, Yoga provides an excellent way to manage stress, enhance focus and maintain ...

It feels like the book gets to the audience who might be able to utilise it and benefit from it the most. Could you give me a sense of some of the impacts of test and exam stress and anxiety? There ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

The Fed also said it would soon be taking steps to "reduce the volatility of stress test results and begin to improve model transparency" in the 2025 exam. Bank shares rose Thursday after the ...