Many of us assume we can’t build a stronger body or muscle using just our bodyweight, but this isn’t true. Sure, it may be quicker to use a pair of dumbbells or a barbell, as this will allow us to ...

Although fans of A Song of Ice and Fire might still be hankering for the long-delayed next book in the series, bestselling sci-fi/fantasy author George R.R. Martin has instead added a different item ...

Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can bang out rep after rep—sometimes you have to work on other exercises to build ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

A Montgomery County schools spokesperson said Friday the system would not comnent on the court’s decision to take the case.

Naomi Watts is opening up about her body image struggles. In her new book, Dare I Say It: Everything I Wish I'd Known About ...

Naomi Watts detailed her body image struggles in her new book, recalling the moment she started “hiding” a specific part of ...

It’s an oft-quoted “fact” that cruise passengers put on a pound in weight per day but reader, it doesn’t have to be this way.

BENGALURU: Even among those of us who are avid readers, ready to get lost in words whenever we get the chance – there are ...

Abhijit Banerjee uses personal anecdotes, historical context, and sharp social commentary to infuse his essays with a flavour that is both intellectually enriching and deeply relatable.

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...

A new book by fitness expert Raj Ganpath explains the fundamental principles of health and fitness, providing readers with focused and practical advice to kickstart their fitness journey. “Simple, Not ...