Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

Donald Trump promised to be “a dictator on day one.” Instead, his barrage of executive orders is largely an organized pursuit of his campaign pledges — with a noticeable lack of action on tariffs and ...

Energy Corp. (NASDAQ:ICON), a global dry bulk shipping service provider, has announced the pricing of its public offering of over 9 million units at $1.31 each. According to InvestingPro data, this ...

Want abs like Anllela Sagra? Discover her expert advice on how to strengthen your core, boost endurance, and achieve sculpted abs with proper techniques and consistency.

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says. People with more ...

Scientists at the University of Virginia have uncovered how different exercise intensifies the impact of the hunger hormone ghrelin in the body.

Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...

Kriti Sanon is a fitness enthusiast who loves to push her boundaries. From sweating it out in the gym to trying the most difficult yoga poses, the actress always sets high fitness goals. Once again, ...

“Firstly, gentle cardio exercises such as jogging, walking or cycling are great ways of introducing more movement into people ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...