City of Powell River parks, recreation and culture department's spring edition includes sports, fitness, aquatics and outdoor ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Retired and Senior Volunteer Program (RSVP): Volunteers ages 55 and older are needed to use their life skills to help ...

Third annual All Nations Saint Patrick’s Day Parade, 10 a.m., downtown Rapid City. This year's parade supports Oglala Pet ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Ahead, bungee fitness pros break down the benefits, who should try it, and what to expect in your first class. What is a ...

“Wall Pilates can include exercises like wall squats for lower-body strength or standing stretches to improve posture. This ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 10th Annual Healthy Aging ...

Finishing the 28-day calisthenics challenge boosts your fitness, sculpts a more muscular physique, and improves flexibility ...

Rowan University offers a plethora of sports clubs from the Bowling Club to the Golf Club. However, one of the most unique ...

March means longer days, warmer temperatures (hopefully!), and, for many in central Virginia, getting out the rake, trowel, ...