I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

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A GROUP of women of all shapes and sizes who decided to challenge themselves to perform their own burlesque show have raised ...

Having fun while working hard is the goal at Saratoga County business Battleground Fitness. Founder and owner Rebbekka Graziano created Battleground Fitness in 2020 with a dream of bringing a high-end ...

A couple is bringing a new D1 training style gym affiliated with gator legend, Tim Tebow, to Gainesville to life after a life ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

A Utah family is mourning the death of their wife and mother. Popular influencer Elise Caffee, who was severely burned in a car accident in Mexico, died Wednesday night from her injuries.

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

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Burn Boot Camp, a fitness franchise based in North Carolina, opened in Morgantown on Feb. 17, aiming to foster a passion for ...

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