You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting cross-legged yoga pose that can reduce stress, and improve your posture. There ...

According to him, paying taxes while having to dig your wells, provide generators for your house, and build roads to your ...

If you want to prevent any mobility issues in the future, you need to take care of your legs, knees, hips, and ankles. One of the best ways to do that is by practicing yoga on a regular basis.

If you're looking for ways to divide a room, try this affordable DIY. It will not only provide visual separation but also ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

While travelling in Europe, Margaux Lantelme noticed something different about the store cashiers: they did their work sitting down. It was a stark contrast to Chicago, where Lantelme works the ...

I've tried 20 varieties, including aerial, chair, restorative, hatha, prenatal, yogalates, and even a floating ... sitting cross-legged. Downward dog isn't restful for me. Downward dog is a ...

Seeing your poop float might surprise you. But it's usually nothing to worry about. More often than not, it's related to something you ate. Other times, floating poop can be a symptom of an underlying ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

TSMC is reportedly mulling the acquisition of Intel on pressure from the Donald Trump administration, which would squeeze ...

I've tried 20 varieties, including aerial, chair, restorative, hatha, prenatal, yogalates, and even a floating sound bath ... like putting my legs up on a wall or sitting cross-legged. Downward dog ...