Former NFL star Chad Johnson advocates for soccer as a foundational sport for young athletes, emphasizing its role in ...

With 329 players being invited to the festivities, it was only natural that some would skip the drills and various workouts planned for the week. It's become common in recent years for prospects ...

Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. Many insights from those can be gleaned from tape, so the workouts are used to ...

It also highlights the importance of footwork and offers tips for both singles and doubles play. The video encourages enjoyment and participation in badminton as a fun family activity. Keywords ...

This exercise improves the control and precision required for quick and accurate pedal changes. Heel raises target the muscles in your lower legs, enhancing your ability to apply downward force on ...

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body free from toxins. Regular movement helps boost metabolism, improve circulation ...

It won’t happen 99 per cent of the time.” That’s the reality check Pullela Gopichand — India’s badminton national head coach and the man credited with shepherding many successful careers, from Saina ...

Servicemen run during the Steadfast Dart 2025 exercise, involving some 10,000 troops in three different countries from nine nations (Picture: AP) In the middle of February, soldiers train in the ...

SINGAPORE – Jason Teh’s story of determination and resilience en route to winning his first international title has made him the new face of Singapore badminton. Following his exploits at the ...

Reigning ONE Strawweight MMA World Champion Joshua “The Passion” Pacio has a tall task ahead of him in the main event of ONE 171: Qatar. This Thursday, February 20, the Filipino superstar will ...

Whether it is lifting heavy objects or performing everyday tasks, weak upper body muscles can make things hard for you. But don’t worry—paying attention to upper body strength training exercises can ...