Thinking of counting your calories? Learn more about the process and the alternative methods there are for doing so.

There are many meals available at fast food joints that offer gluten-free options. We've compiled a list of 14 spots that ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Looking for a guilt-free dessert? These seven low-calorie ice creams taste amazing while keeping your calorie count in check.

Energy drinks are becoming an increasingly important topic in public health, nutrition and food policy, with global sales ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Please seek help if you are struggling with topics around food, weight loss and calories and it's affecting your physical ...

Bridget Jones’s Diary famously kept a daily log of calories, cigarettes and alcohol units consumed, so what does it all add ...

AS I popped the cork of my second bottle of prosecco, my friends cheered. But there was nothing to celebrate. Inside I was ...

Shark Tank has played a crucial role in giving Go Zero a much-needed sales boost. The episode aired in January, typically the ...

As part of the Great Backyard Bird Count initiative, a global community science project that helps researchers understand how ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...