In a bowl, combine 2 teaspoons of ginseng powder with 1 teaspoon each of magnesium powder, turmeric powder, ashwagandha powder, and lemon juice. Gently massage the mixture onto your skin.

Beverages such as ginseng coffee, made from ginseng-infused beans, are also available. Another option is the No Bull all-natural elixir, a carbonated drink made with ginseng; schisandra, a medicinal ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different ...