A home gym is enticing for anybody trying to get a convenient workout in, but your floors (and bones) may suffer without the proper floor covering. They don’t have to, though, as Walmart is offering ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Launder it immediately.” Many people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs ...

Price plays a huge role in what kind of home gym equipment you get. Luckily, there are choices out there whether you're on a budget or can afford to splurge. Cheap items like a yoga mat and a jump ...