ALL PHOTOS: People participate in a Cats on Mats yoga event being held at EveryBODY Fitness, at 4341 U.S. 60 Suite 101 C in ...

The FitRx 24-by-24 EVA Foam Floor Mats kit is on sale for $50, which is 38% off the original $80 price tag. This bestselling ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

A tote gym bag in a *~brat~* green (and two other vibrant options) that'll have you lookin' like an icon and hype you up to ...

To help, we spoke to certified yoga instructors about the best yoga challenges for beginners—ranging from seven to 30 days ...

“In just 10 minutes, you’ll engage your entire body — strengthening your core, toning your glutes, improving posture and ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...

LSU gymnastics star Livvy Dunne hyped up her Tigers teammate Kaliya Lincoln after the Olympic alternate reflected on her ...