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Patricia Kolesa MS, RDN, Founder of Dietitian Dish LLC gives the following tips on staying healthy at your favorite fast food joint. –Focus on what you can add to your meals. More and more restaurants ...

food choices, medications and physical activity are within your control. Try incorporating as many heart-healthy items as possible into your weekly menu. Avocados boast a powerful combination of ...

In that moment, you may feel a sense of satisfaction and joy, but continuing to eat certain food combos can cause challenges to your hormonal health. Intrigued to know what these food combinations are ...

Taco Bell: Caliente Cantina Chicken Crispy Taco Meal After our last fast food health investigation, we found that much of Taco Bell’s menu is calorie deficit-friendly, meaning you can find tons ...

“Choosing a healthy option at a fast-food restaurant doesn’t have to mean settling for a plain salad. Here are some practical, non-trivial ways to make a smarter choice while satisfying your ...

This guide highlights healthy, nutritious dry foods for kittens, adult cats, and seniors. We evaluated hundreds of kibble recipes to make our picks, ensuring each one meets veterinarian ...

You may wish to provide staff involved with food preparation with a menu planning recipe sheet for allergens. You can use the single dish template for ‘specials’ or to record when ingredients have ...

Credit: Marks and Spencer Do functional foods specifically targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the consumer? More than four decades ...

Food allergy tests are likely more accurate than food sensitivity tests for determining which foods may be causing your symptoms. Here’s where to buy them online. Food intolerances, food ...