An increasing consumer preference for natural and healthy food products is driving interest in the fruit puree market, a ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Plus, a 2019 Gut study suggests that eating whole grains in place of refined grains may help induce weight loss. The fiber in whole grains, along with other nutrients, may help you feel more full, so ...

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"Open up a date, add some walnuts inside, and it makes a great healthy snack, especially in the morning." Despite being a dried fruit with a higher calorie content than fresh fruit, dates are ...

30 healthy and easy dessert recipes that will help you enjoy life without guilt. Texans Considering Relocation Due to Massive Stadium Renovation Hurdle Eliza Scanlen: ‘I’m at this weird age ...

Healthy desserts don’t have to taste like cardboard, and these 19 recipes prove it. They bring the best of both worlds—nutritious and sweet—without feeling like a compromise. Whether you need a quick ...

which is beneficial for maintaining healthy cholesterol levels and reducing heart disease risk. Pair chicken with vegetables, beans or fruit — we recommend grilling chicken instead of frying.

Try to keep the biscuits all the same size as they have to be sandwiched together. Put 90ml passion fruit pulp in a sieve and push the juice through using a wooden spoon, into a bowl. Set aside ...