Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

The Red Deer Polytechnic (RDP) Indoor Track team is looking to continue its legacy of excellence during the 2024/2025 Alberta ...

Parkview Baptist senior Aiden Monistere ran the nation's No. 2 time in the mile and the No. 1 time in the two mile at a ...

Injuries are a big part of running, but indoor training can give you extra control over those factors as you build back up from injury to normal fitness.’ Coros If you are still skeptical of the ...