Adding cinnamon to tea may help regulate blood sugar levels by improving insulin sensitivity and reducing glucose absorption.

Researchers decided to explore how the timing and intensity of workouts affect insulin sensitivity, with interesting results.

Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain ...

If insulin can’t get out of blood vessels, it can’t act in its target tissues. “Endothelial cells are full of insulin ...

It is now widely recognised that host–microbiome interactions play a major role in the control of energy metabolism and ...

Insulin resistance precedes and predicts the onset of type 2 diabetes mellitus (DM2), a chronic disease that causes high ...

Kanikka Malhotra, consultant dietician and diabetes educator, highlights that insulin resistance and deficiency coexist in ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...