Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Our perspective about glucose toxicity as it pertains to the pancreatic ß-cell is that the characteristic decreases in insulin synthesis and secretion are caused by decreased insulin gene expression.

Insulin overdose symptoms can include confusion, fatigue, irritability, shaking, and other signs of low blood sugar (hypoglycemia). If you accidentally take too much or your blood sugar is low for ...

A multi-omics study reveals that impaired branched-chain amino acid (BCAA) catabolism is a key driver of sarcopenia, suggesting it as a potential therapeutic target.

The European Food Information Council highly recommends their consumption, not only to produce collagen and combat cellular ...

Discover the science behind bananas' impact on weight loss from blood sugar control to exercise performance. Learn how to ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

The number one habit to break if you’re trying to improve muscle mass is skipping post-workout nutrition. Ahead we’ll explain ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...

Slow-acting insulin, such as NPH, does not lower blood sugars quickly. It takes several hours to work. Therefore, it's not an appropriate treatment when you urgently need to bring down your BGL.