Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

Recently, I made a chicken tikka masala that took less than 45 minutes to cook, which included prep time. While typical chicken tikka recipes are just for the sauce, this one allows you to cook ...

With the help of Jafri and makeup artist Tobi Henney, we’ve handpicked every setting powder that gets our seal of approval, below. Here’s a sneak peek: ...

Masala dosa is more than just a dish; it is a culinary icon that has transcended regional ... Sauté until onions turn translucent. Add turmeric powder and mashed potatoes. Mix well, season with salt, ...

Arguing against the motion and Kaufmann’s speech, she said “If we want to talk about the future of multiculturalism, we should begin with the past” as “Britain’s heritage” is built on a “multicultural ...

Masala chai, a beloved worldwide drink, relies on a balanced blend of black tea, milk, and spices. Key spices like ginger, cardamom, and cinnamon contribute to its rich flavor and health benefits ...

Al Kabsa is a delicious Ramadan recipe that brings warmth to the iftar table during the holy month of Ramazan. This traditional Middle Eastern dish is a flavorful combination of rice, meat, and ...

Holly Klamer MS, RDN is a registered dietitian-nutritionist with master's degrees in nutrition and exercise science from Colorado State University. She is our nutrition commerce editor and ...