Jalin Turner recently opened up about his ‘walk-off KO’ moment against Renato Moicano last year.

When it comes to shedding those extra pounds, walking and cycling are two of the most popular and accessible forms of ...

Contrary to some celebrities who avoid disclosing whether they used medication to help them lose weight, Jim Gaffigan ...

From playing basketball to training for a 5K, these are the exercises country singer Jelly Roll did to achieve his 120-pound ...

While the outcomes to weight loss drugs can be positive, Consumer Reports (CR) warns there are important considerations—especially for older adults—before starting these treatments.

Step right up, ladies and gentlemen, and welcome to the hottest new spot in town: The Weight-Loss Casino! Here, you don’t ...

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...

Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may ...

Wondering how many steps you need to burn belly fat? Experts reveal the ideal daily step count for weight loss and a slimmer waistline.

The scent of Ka'ak bread still lingers in my memory: warm, yeasty, a promise of provision wrapped in the echoes of my ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Exercise is essential for overall health — but as we age, our usual fitness routine might not be as effective. For people over 40, the body goes through hormonal and physical shifts that can impact ...