U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

One woman has opened up about her experience reducing her intake of one particular type of food after experiencing migraines, ...

WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

Here's a list of 10 healthy and low-calorie snacks that are rich in this ... A bowl of porridge is a great alternative to supermarket cereals that often contain lots of added sugar.

like toast and cereal. “Research shows that the mechanism here seems to be that quality protein reduces the hunger hormone ghrelin and the blood sugar response, which may reduce cravings and boost ...