Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

It’s possible that chronic insufficiency of magnesium — meaning your level is low but not deficient — can also create problems, says Foroutan. Olivia Wagner, RDN, an integrative registered ...

Stanford chemists find a practical, low-cost way to permanently remove carbon dioxide from the air—the main driver of climate ...

Magnesium is an essential mineral that plays a critical role in many of the body’s functions but is often overlooked in daily ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

The most common symptom of magnesium deficiency is muscle cramps, as insufficient magnesium is available to relax them. You may feel unable to mentally relax, as low magnesium reduces GABA production, ...

Starting your day with coconut water helps promote healthy digestion and can soothe an upset stomach. Coconut water is packed ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Scientists say they have figured out how to transform rocks into something extraordinary: a high-tech, low-cost substance ...

Scientists have discovered how to turn common minerals into materials that spontaneously remove and store carbon dioxide from the atmosphere. In the lab, the materials pull CO2 from the air thousands ...