For this column, we’ll focus on melatonin, magnesium and CBD, some of the most commonly found ingredients in over-the-counter ...

Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...

Some people sweat excessively as compared to others. This condition, called hyperhidrosis, causes discomfort as the body produces more sweat than required, even without heat or exertion.

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

It’s possible that chronic insufficiency of magnesium — meaning your level is low but not deficient — can also create problems, says Foroutan. Olivia Wagner, RDN, an integrative registered ...

Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

Low T levels cause muscle loss and constant fatigue as you age, and the best te͏stosterone b͏oosters, like TestoPrime and D-Bal Max, may just ...