Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.

Dr Saurabh Sethi, who has 485.43k followers on TikTok, has gone viral for his videos on different health advice, including ...

By enhancing parasympathetic nervous system activity, magnesium helps the body shift from a state of stress (fight or flight) ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...

Study confirms Magshape delivers superior magnesium absorption and is gentler on the gut: Barcelona Tuesday, February 18, 2025, 18:00 Hrs [IST] A new clinical study confirms the e ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

The link between low magnesium levels and increased risk of heart disease is becoming increasingly recognized. Regularly ...

Micronutrient deficiencies are a growing concern among individuals with type 2 diabetes mellitus (T2D), given their potential impact on metabolic pathways | Immunology ...

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...