So, the list of possible benefits is long. And, when it comes to the supplement itself, it is fairly affordable. You can get ...

When we put a call out to readers this month to send us their questions and concerns about sleep and aging, one of the most asked-about topics was sleep aids. Indeed, social media and drugstore aisles ...

Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Discover the potential of magnesium spray for better sleep. Learn how it works, the science behind it, and practical tips for ...

Women continue to receive medications designed primarily for men, leading to a significantly higher risk of severe side effects and longer recovery times, according to Dutch political party D66. Party ...

b 94.2 ± 28.2 86.7 ± 27.6 c Mean ± S.D. total magnesium dose (meq) 16.2 ± 0.0 46.4 ± 10.8 c Mean ± S.D. baseline SMC (mg/dL) 1.65 ± 0.13 1.78 ± 0.13 Median time (interquartile range ...

In general, the side effects of rhodiola are mild. However, most herbal supplements do cause side effects, and they may interfere with certain medications. It’s always best to ask your doctor ...

If you want to try magnesium, knowing how much, what type to take, and its possible side effects is important. How Magnesium Helps With Menstrual Pain About half of people who menstruate experience ...

The prescribed dosage for fluoxetine may depend on a person’s individual treatment plan. Other factors, including your specific diagnosis, body weight, and medical history, may affect your ...