Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

The answer lies in preparation and building a foundation firmly rooted in humanity. Vulnerable communication doesn’t happen ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

S chool nurses manage medications, provide first aid and care for students with chronic illnesses like diabetes, asthma and ...

The findings revealed that higher optimism fosters resilience and enhances well-being when facing stressors like the pandemic ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...

The creation of a “Make America Healthy Again Commission” has raised concerns over Washington youths' access to medications ...

In recent months, the aviation industry has experienced a series of tragic incidents that have not only raised concerns about ...