Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more ...
Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...
Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...
The answer lies in preparation and building a foundation firmly rooted in humanity. Vulnerable communication doesn’t happen ...
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...
The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...
S chool nurses manage medications, provide first aid and care for students with chronic illnesses like diabetes, asthma and life-threatening allergies. They also play a critical role in supporting ...
The creation of a “Make America Healthy Again Commission” has raised concerns over Washington youths' access to medications ...
In recent months, the aviation industry has experienced a series of tragic incidents that have not only raised concerns about ...