Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction. View All Images Did you know consuming essential vitamins and ...

Throughout our lives, we get nearly all the vitamins and minerals we need from a balanced diet. However, that can change as we age because we're at an increased risk for low vitamin consumption ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

Table 01: Africa Liposomal Vitamins and Minerals Market Value (US$ Mn) Forecast, By Product Type, 2020-2034 Table 02: Africa Liposomal Vitamins and Minerals Market Value (US$ Mn) Forecast, By Vitamins ...

Dive into the world of vitamins and minerals and find out how micronutrients work in our bodies and how we can get them from our diet!

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...