Saskia Clark, 24, has been documenting her cancer journey via her TikTok channel under the name @saskiaclrk. She recently ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

LYMA supplements are filled with 10 ‘gold standard nutraceutical’ ingredients that aim to help alleviate the symptoms of menopause as well as anxiety, sleep and more ...

I was trying to fix my anxiety in the moment, obsessively monitoring my symptoms to see if they’d gone away. As a therapist, I now see this pattern in so many of my clients, particularly those ...

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

Anxiety symptoms overlap with those of other medical ... You’ll be able to tell your doctor, “‘This is what my Apple Watch showed,’” she adds. Feeling tired all the time is one of ...

While occasional anxiety is normal, persistent and severe anxiety can significantly interfere with daily life and well-being. Anxiety symptoms overlap with those of other medical issues, which makes ...

Distinguishing fear from anxiety disorders or phobias The first step in addressing an anxiety disorder or phobia is recognizing symptoms that fall outside the boundaries of a common fear. Parents may ...