When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Hailey-area animal shelter Mountain Humane on Saturday is set to host its free Paw 'N Pole winter celebration, an event complete with classic and skate cross-country skiing races, snowshoeing, a ...

Bone spurs can cause a pinching of the nerves that run through the hollow space in the vertebrae. If this happens in your neck, it can cause a pinched nerve. Herniated disks can also cause a ...

The material is easy to move in and I like its stretchy hood that stays up when I run and keeps my neck warm. Winter hats and gaiters are another must have for when the wind blows. My current ...

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Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

The best running shoes from Asics, Brooks, Saucony and more. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are a LOT of running ...

A travel writer shares the 16 cold-weather clothing items that came in handy from trips to Antarctica and skiing to the windy streets of NYC. These are the cold-weather travel essentials you'll want ...

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