As per the expert panel convened by the Healthy Eating Research, water should be the "primary beverage for meeting hydration ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Meal kits can provide a new level of convenience by delivering fresh ingredients right to your door. Whether you’re craving ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

People who cared about flavor weren’t supposed to eat frozen meals; in 2009, the chef Gordon Ramsay, who frequently ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Dietary supplements can indeed ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Scientists at the Institute for Systems Biology (ISB) in Seattle have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an ...