Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

People who cared about flavor weren’t supposed to eat frozen meals; in 2009, the chef Gordon Ramsay, who frequently ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

Following Jones' resignation, CRN said it is critical that the FDA maintains the resources, expertise and staffing levels ...

This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Dietary supplements can indeed ...

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taugh ...