Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

Residents of Delhi, Noida, and Greater Noida woke up to a 4.0 magnitude earthquake with its epicentre in New Delhi. The ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

The homeowners association claims neighbors are complaining about the chickens and filed a lawsuit against Smith and her ...

Too often, the image we have of new motherhood is one of pure bliss. But for many women, the reality of life after – and even ...

"I'd just avoid going out at all costs - I'd prepare myself for days in advance. I avoided public transport and didn't want ...