Do you get nervous on airplanes? You're not alone. Thankfully, some travelers have figured out a weird treat that can soothe plane anxiety. Discover it here.

But I always come back to this one. I was diagnosed with an anxiety disorder in my early 20s and was introduced to this ...

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

It is the sense of dread that turns the smallest of spaces into the biggest of problems. One in ten of us will be affected by claustrophobia in our lifetime.

The association claims neighbors are complaining about the chickens and has filed a lawsuit against Smith and her husband, ...

Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Kickresume found that 70% of professionals experience anxiety at the end of the weekend. Can employers break the cycle?

A young person in Barrow who experienced panic attacks after being unknowingly given a vape laced with spice has turned her life around.