Do you get nervous on airplanes? You're not alone. Thankfully, some travelers have figured out a weird treat that can soothe plane anxiety. Discover it here.

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a ...

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

It is the sense of dread that turns the smallest of spaces into the biggest of problems. One in ten of us will be affected by claustrophobia in our lifetime.

The association claims neighbors are complaining about the chickens and has filed a lawsuit against Smith and her husband, ...

From calling emergency services to performing CPR, learn the essential steps that medical experts say could save someone's ...

Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.