Champi, an Ayurvedic head massage, enhances hair growth through scalp massages with oils like coconut, amla, castor, brahmi, ...
Classic mashed potatoes are often associated with the addition of butter and cream, giving them a creamy texture and a ...
A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...
The first time I traveled to Spain, on a glorious two-week trip with my sister almost two decades ago, I followed an ...
An anti-inflammatory diet, like the Mediterranean diet, helps treat of inflammatory diseases, including Rheumatoid Arthritis ...
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...