Gut health guru Mr Gut Health warned olive oil enthusiasts that they should always be reading the label when looking to buy the cooking essential from the supermarket ...

The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

For anyone unfamiliar, quarantine broth is a type of soup consisting of ingredients such as chicken and chicken stock, olive ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

WE all want to know the beauty secrets that the stars swear by, and when they’re affordable to follow, it’s even better. The ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...