Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

Classic mashed potatoes are often associated with the addition of butter and cream, giving them a creamy texture and a ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...