Mediterranean Diet is a heart-healthy lifestyle emphasizing fresh foods, olive oil, and seafood. Learn its benefits for ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Classic mashed potatoes are often associated with the addition of butter and cream, which provide a creamy texture and ...

"Oleocanthal-rich extra virgin olive oil. They found that it was able to reduce inflammation in the brain, specifically ...

A staple ingredient found in most households could have powerful anti-ageing properties to help you look younger, says one ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Jeanne Calment is a name we should all remember. The Frenchwoman set the record as the world's oldest verified person, ...

A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...