Olive oil has proven health benefits when used in cooking, but drinking the stuff straight is a growing trend. Should you try ...

It's become this pop culture phenomenon that's taken off in the last few years, with influencers and celebrities deeming it a ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Olive oil is a kitchen staple for many, in particular in Mediterranean diets, due to its many health benefits and rich ...

Choosing the right foods ensures that you stay full, energized, and reap the maximum health benefits. Here’s a simple meal ...

Oil pulling, an ancient remedy, is making a modern comeback. Dentists weigh in on its role in oral health and where science ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Cardiovascular diseases like heart attacks and strokes are strongly linked to other silent killers like dementia and are a ...

Are you dealing with regular toothaches and dental pain? Clove oil is a natural remedy used for centuries to get relief from ...