I had an experience last year, and I would like to share it with you. I travelled for an event and had to stay in a hotel. On a particular day, I decided to survive on water, garden eggs, and ...

Extra virgin olive oil isn't just a cornerstone of the Mediterranean menu; it's a wellspring of health-boosting properties, ...

Oil pulling, an ancient remedy, is making a modern comeback. Dentists weigh in on its role in oral health and where science ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

It's become this pop culture phenomenon that's taken off in the last few years, with influencers and celebrities deeming it a ...

Oil pulling can promote oral hygiene by preventing bad breath, cavities, and gum disease. But is it effective and ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Olive oil is a kitchen staple for many, in particular in Mediterranean diets, due to its many health benefits and rich ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.