This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

McDonald’s discontinued menu items do occasionally return, and now a new study has analysed 65 of Brits' favourite dishes to judge which ones are most missed. The Chicken Big Mac topped the list, ...

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

However, he also admitted to "days where I had chole bhature and sweets." "Those were not rare but quite common!" Ankur ...

A Welsh fat loss coach took to Instagram to share a reel with her 51,000 followers on how you can still make healthy choices ...

The letter proposes the establishment of a mechanism to require restaurants and cafes to adhere to calorie limits, with the ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

If you want to lose weight, you need to stay in a calorie deficit. You need to consume a little bit less (up to 500kcal less) ...

In Shenyang, northeast China’s Liaoning Province, the bustling Chinese Lantern Festival market features a new taste in 2025: low-sugar, low-calorie tangyuan, or glutinous rice dumplings. The festival, ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".