Months later, it's clear that the country music star's visit to Chesterfield County jail’s HARP program left a lasting impact ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

You’re not just running too much. Overuse can refer to a number of issues. Here’s how to deal with it. By Jenessa Connor Most ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

The backup lineman gets huge ovations, even in road stadiums, when his name is announced. Here's how it happened and the man ...

As the fire roared down a hillside toward their Altadena home, Vanessa Prata and her parents hurried to pack their car. They focused on saving irreplaceable items, like family photographs and a baby ...

While it might not be initially obvious, the traits of people who stay broke no matter how much money they make are linked by a common thread. Having unhealed financial wounds will inevitably ...

In its 45th year of offering classes, clubs, activities and events to community members, Utah Tech University’s Institute for Continued Learning registration is now open for the Spring 2025 ...

The Challenge sets a goal of 60 miles in 60 days. Hikers can do the hikes on their own time and at their own pace — by walking, hiking or running. Those who complete the 60-mile goal will receive a ...

There are a lot of differences between active duty and reserves that people joining the military need to consider. Trump orders all federal DEI employees placed on paid leave starting Wednesday ...

That’s when the Philadelphia Eagles running back unleashed the magic that made him the most-feared ball carrier ... “And you have to be so locked in, and you have to be so detailed. And if you’re ...