Tema, Feb. 21, GNA – Some young people in Tema Community One say they have developed the habit of smoking daily as a relief from stress, depression, and anxiety while increasing their appetite to eat ...

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting potential, and influencing how others perceive and interact with an individual.

Finding a therapist can be a difficult process. That’s why we’ve gathered expert tips to help make the journey a little easier, online or in person.

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

How to Practice Conscious Breathing to Reduce Stress and Anxiety. You may barely think about it, but it’s ever-present. Arguably, it’s one of the most important biological processes: It’s your breath.

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...

Women caregivers are more likely to report emotional stress, struggles with work-life balance and depression or anxiety ...